Benefits
At The Mobility Bar, We're About Helping You Achieve a Healthier, More Flexible, and More Active Lifestyle.
Immediate Relief
Assisted stretching can provide immediate relief from muscle tightness and joint stiffness, improving your comfort and well-being.
Increased Blood Flow
Massage Gun Therapy helps increase blood circulation in the body, promoting faster recovery and improved performance.
Mobility is essential because it prepares our bodies for daily functional movements.
Help your body recover faster from workouts.
Our Pricing
Life can get busy and demanding - discover a new level of freedom in your movement.
This monthly membership includes 2 hours of assisted stretching and/or massage gun therapy. Sessions can be booked in 30 minute increment.
This monthly membership includes 4 hours of assisted stretching and/or massage gun therapy. Sessions can be booked in 30 minute increments.
30-minute session: Enjoy a quick 30-minute mobility session to improve your range of motion and loosen your muscles. Focusing on either the upper body or lower body during this time frame.
60-minute session: FULL BODY mobility routine, including massage gun therapy, mobility routines, and assisted stretching.
The Ultimate 90 gives you more time to work on balance, stability, mobility, massage gun therapy work, and full-body assisted stretching to improve flexibility.
This package includes 5 hours of assisted stretching and/or massage gun therapy. Sessions can be booked in 30 minute increments.
This package includes 5 compression therapy sessions. Each compression therapy session is 30 minutes.
Massage gun therapy can target both large and small muscle groups to provide an intensive deep tissue massage – breaking up scar tissue and increasing blood flow to release stress, increase range of motion, and improve recovery time.
Compression Therapy helps to increase circulation, revive muscles, and reduce swelling using dynamic air compression to recover faster.
Membership benefits include
Unlimited compression therapy
10% off single sessions/packages
Month-to-month membership/ Pausing Membership Option
About Us
Elevate Your Mobility & Flexibility
Our Mission is to educate our clients on the importance of stretching and how to use stretching as a tool to increase mobility.
We value health, fitness, and range of motion.
Service Categories
Mobility Tailored to Your Needs
Boost Your Range of Motion and Enhance Your Fitness Performance
Assisted Stretching
Assisted Stretching
Massage Gun Therapy
Massage Gun Therapy
Compression Therapy
Compression Therapy
New York, NY 10011